Staying Grounded

Today I want to discuss a little bit about how I stay grounded and maybe touch on spiritually a little bit. I might make a separate post all about my relationship with religion and what I believe in but I really don't want to offend anyone with my slightly atheist views, so key word: might! I am most definitely an over thinker and life isn't always that kind to me so staying grounded and connected to my spirituality is important to me. As I just touched on, I'm not in anyway way religious and don't believe in a god however I do believe that the earth, nature and astrology as well as human connection have a massive impact on our lives. Again perhaps another blog post later on where I might properly explain that. But for now I'm just going to tell you about a few things that I do that keep me in touch with my spirituality, keep me grounded and have a more sane outlook on life. For me, the mornings are a way to set the tone for the day and I like to asses my...